Wednesday, September 30, 2009

Day 30

The good; the bad, but no ugly.

Weighed-in this morning and pretty pleased with this extra kilo I'm down. However the bad is my knee is hurting the last couple of days. I'll just take it easy on the bike for a few days and hope it gets better.

Only 70 days to go and at this rate I'll be under 90 for Xmas.

Current weight: 96kg
Weight lost to date: 4kg
Next weigh-in: 10 October

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