Day 6

Sunday evening and day 6 has come and gone. Let me sum up the last 3 days in a few sentences.

Almost overslept on Friday morning and had to rush to the gym. I behaved myself at Friday afternoon drinks at work and had a diet coke. Up to Friday it all seemed easy, but I expected the weekend to bring a lot of temptations.

Yesterday morning (Saturday) the Mrs and I slept in till about 9. Had a lazy Saturday morning and only went to the gym around 1PM (and she joined me). I got her an iPod touch to take along to they gym and installed a few games for her. I guess the time in the gym just flew by for her.

Last night was time for a few lovely sirloins and this morning Fathers day. The kids took me out for a breakfast around 11... the best and biggest omelette ever. (thanks kids – love you).
Then it was off to the gym around 1.30. Took the Mrs’ iPod with and indeed an hour on the spin bike just flew by while I was playing “Cluedo”.

And the weekend’s temptation never arrived. My wife and kids is a great support group and did not buy or ask for any lollies so that sure made it easy not to indulge.

How about that? 6 consecutive days of exercise and no carbs and only 4 days to go before my first weigh-in.