Day 14

Friday night around 7pm I arrived at the gym and was very surprise with how many people go to gym on a Friday.

We had friends come up from Hamilton for the weekend, but I still managed to sneak out Saturday morning for an hour for gym. Fortunately we were the hosts, so all the meals were “Atkins – friendly” except for the deserts, but I’m not really a sweet tooth (if I put my mind to it). I did have a few low-carb beers, in fact I had a couple right after returning from gym, which ended up not being such a good idea.... but that’s a story on its own

Sunday was such a nice sunny day, so we decided to take the friends out for ice cream at the beach; I substituted mine for a Starbucks cuppa. When they left around 6pm last night, I put on my runners and headed out to the ferry terminal for my hour cardio.

So all and all it was a superb weekend and being able to withstand all those “food-ie” temptations, I know I can resist the rest that will follow over the remaining 86 days.

Weight lost to date: 2kg (starting weight 100kg)
Next weigh in: 20 September